Our Jamun tree has yielded fruit and so thought of celebrating one of my fav. fruits by making Jamun Shrikhand Tarts and Jamun Popsicles. Love the vibrant colour of this berry. Jamun fruit is full of medicinal value, by consuming the powder of its seed you can lower sugar level and the fruit is full of Vitamin C and is highly antioxidant.
The Jamun fruit is available for a very short span during the Monsoon Season.We must consume this super power fruit as much as we can when it is in season, and the best way to eat is with the seed, instead of discarding it.